body & voice

 

the training is about discovering the limitless potential of our body and voice. it offers tools and pathways to connect with our own resources and to explore the variety of sounds in movement and stillness as we travel through our body which is the house for our voice. 

the work consists of physical and vocal warm-up using breathing, stretching, shaking and guiding our energy flow. we also work using exploration, improvisation, partner work, singing and being still. 

 

the work is simultaneously individual and social as every voice is unique but also shared. our voice is our most direct channel of communication and therefore also the most vulnerable to the influences from the outside. we often tend to overcontrol our voice without even being aware of it. but when we relax the mind we wake up our authentic sounding body. a flexible mind gives space for the sounding body to express itself. unexpected, funny, emotional, ugly and beautiful sounds can emerge from a living body. 

 

my teaching is based on long experience as a performer and as an explorer of the body and is strongly influenced by the rh theatre work. my work is also influenced by contemporary dance, meridians, butoh, dreams and different levels of consciousness.

 

i teach in english, german and finnish.

 

text in german or finnish

 

body & voice training 

every wednesday from 6pm to 8pm

from 7. january till 11. february

50 EUR for 6 sessions or 10 EUR drop-in

 

place:

ada studio

Schönhauser Allee 73f, 2. HH, 1. OG
10437 Berlin – Prenzlauer Berg
S + U Schönhauser Allee

www.ada-studio.de

 

i also give individual voice sessions. contact me for further infos.